This lesson covers shoulder rotation. The shoulders will work more North (Lead shoulder)/South (back shoulder) while the hips begin to rotate East/West or West/East depending on RH or LH.
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FastpitchBlog.Blogspot.com is a blog by Mark Mulvany. Mark provides content for www.SoftballHittingOnline.com S.H.O is the web's best hitting resource containing videos, drills, lessons and documents to help players, coaches and parents learn the art of hitting.
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- Mark Mulvany
- Dallas, Texas
- Professional Softball Instructor and Baseball Scout.
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