Monday, May 12, 2008

Short Game Lesson 3 - Cross Over Step

In today's lesson we add in the Cross Over Step. This is where speed is generated and tenths of seconds can either be added or subtracted to your home to 1B time. The most common flaw that I see with amateur short game players takes place in the Cross Over Step. The tendency is for the Cross Over to be too long, due to the fact that most girls are too far back in the box, and when they step the knee is behind the ankle putting them in a very weak running position. Watch the video and you'll understand more.


Mark Mulvany
Coach@Fastpitchtrainer.com

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